Episode 17: This is Us

It’s the end of another school year. Today our seniors will graduate and they’ll experience the joy of their community coming together to celebrate this huge accomplishment and then, after all the partying, after all the dinners, they’ll begin a new phase in their lives.

Congratulations class of 2018! We will miss you. LAHSA will miss you.

This is our final episode of season 3. Like it’s been our tradition for the past two seasons, this final episode is dedicated to the individual stories of the staff of the Four-O-Eight. So much of their time they have spent it exploring the stories of other students, of other lives, and now it’s their turn. And, boy, do we have an episode for you.

Yrah Rayos del Sol is a happy soul. She can make you smile and laugh with her silliness and her energy. She’s a great actor, a talented singer and, overall, a strong human being. In this first segment Yrah shares a story that demonstrates this strength and also gives us a peek into the world that surrounds her and from where she grabs her strength.

Kayla Ybarra is a natural story-teller. From the moment I met her I knew she would be an asset to the AP Lit class because of the passionate way she speaks about reading and literature in general. I have seen Kayla’s strength and courage. I have learned about the obstacles that she’s had to overcome, that she continues trying to overcome. In this next segment Kayla shares a story that she comes back to, again, and again, like how we come back to the things that are difficult and exhausting to unravel.

Every time my students do this assignment I am reminded of everything they carry with them as they make their way through life. I am always amazed by their strength and courage and their ability to survive. And I’m also reminded of how important it is for help to be available for them to deal with the, sometimes, emotional trauma they carry, that it’s not enough to simply acknowledge their pain as if the simple act of adults knowing is of any consolation or of any help. In this next segment, Sally Melchor talks about the importance of talking, of solving, of not letting things fester.

Tanya Mendoza is one of those students with whom you always want to have conversations. She’s lively, smart, kind and she’s paid attention to her eighteen years in this planet.  She has no problem challenging any views she disagrees with but she’s also open minded and very willing to have her mind changed on any topic (if your arguments make sense). I’ve had my share of conversations with her but her segment for this episode surprised me. Here’s Tanya with her story:

High school friendships are important, I think. You learn about yourself through your interaction with people and high school is when you’re starting to pay attention to who you are, you know, to the nuance of you. In this next segment Reyna Morales discusses friendship, what it has meant for her and how her views have evolved in the last year.

Carlos Garcia is a quiet dude. He always seems lost in thought, as if he’s contemplating the meaning of all that surrounds him. He’s one of those kids I wish I would have had more conversations with, more time to bond. In this next segment, Carlos shares the power of dreams and how dreams can sometimes be powerful allies in life.

I can’t think of Bryant Hernandez and not think of music. It’s impossible. I think that’s true for anyone at LAHSA, students and faculty alike. You can tell by the way he is immersed in whatever is playing in his headphones that when he is listening to music he is in the music and that everything outside his head has blurred. In this next segment, Bryant explores this and lets us peek into this world in which he belongs.

I want to thank the entire staff of The Four-O-Eight for all their hard work and dedication to this Podcast. You are amazing human beings and we’re gonna miss you here at LAHSA. I can’t wait to see you walk the stage tonight. You’re gonna have so much fun.

Episode 16: The World that Shapes Us

Hi everyone, welcome to the Four-O-Eight! We’re at that time of the year again. Our freshmen will become sophomores, our sophomores Juniors, Our Juniors Seniors and our Seniors will begin their own personal journeys. Here at The Four-O-Eight we’re all excited about all this and I know that we, at LAHSA are ready for all of these changes because that’s who we are, that is the spirit that guides us in this school.

This month's episode has to do with how we adjust to changes and how those changes impact the core of who we are. You will hear a story about two young people’s love for one another and how the difficulties of that love has shaped who they are. You will also hear a conversation between a boy and a girl and about some of the misconceptions that are attributed to their gender. And finally you will hear a story about a former student of ours and about what it was like for her to make her journey to a university that is far from home.

So, stay tuned!

Our first story is brought to you by Shania Maestrado. She talks to two young women about the hardships they have faced because of their sexual orientation.

In our next story, producer Heaven Muñoz explores the roles that society says we have to fulfill as men and women.

And finally, we have Anahi Rios who talks to Tabina Mahtab about what it was like to go to a university that is far from her family.

All of us at The Four-O-Eight thank you for listening. We exist because you still listen to us!

Our program today was produced by Heaven Muñoz, Anahi Rios, and Yrah Rayos Del Sol. Our creative directors for this episode are Bryant Hernandez, Reyna Morales, and Jezryl De Roxas. Our production managers for this episode are Selma Ramos, Vanessa Reyes, and Shania Maestrado. Our marketing team is rocking our school with all kinds of cool posters and flyers and its members are Sally Melchor, Jesse Luna, Carlos Garcia and Allison Ambrosio. I’m executive producer, Andres Reconco. Please follow us on Instagram @The Four–O-Eight and subscribe to our podcast on iTunes. Thank you for listening. Tune in next month for our final episode of Season 3 of “The Four-O-Eight”.

Episode 15: Hope

To have hope means to believe that there are grounds for believing that something good may happen. It’s like fuel to us. It's hope. It keeps us going, keeps us striving for what might be different, what might be better. We all know stories of people who have lost hope, who have given up whatever journey they’re taking because the guiding light they once had has extinguished. Today’s episode is about what hope looks like to different people and how they manage to hold on to this sometimes elusive thing.

The first story you will hear is about two teenagers, two high school students, who have found hope in a most unusual place.

Then, you'll hear a story about what happens when we make a mistake with long lasting serious consequences. What if the consequences of those mistakes impact the life of someone else? Where can we find solace? Where do we find hope? Producer Yrah Rayos Del Sol has a story about Art and how Art has the potential to heal.

After that story you will hear one that is partly about the horrible ways in which we sometimes treat children, about the scars we leave behind. It’s also about the resilience of the human spirit. Anahi Rios has that story for us.

The next story is about Diana, a junior at our school, an athlete and a scholar. She’s intelligent and resilient. Like many of our students, Diana has been dealt a challenging life, one that she’s navigated wisely so far. She lives with her mom, a woman who has been both a mother and a father. Her relationship with her father has always been tricky, complicated by resentment and broken promises. It is a story that demonstrates the hope and resiliency of a daughter that understands the adult world and all its self-constructed illusions.

Our final story comes from producer Heaven Muñoz. In it she interviews someone trapped inside drug addiction, someone who sees hope as something negative, something dangerous.

All of us as The Four-O-Eight thank you for listening. We exist because you still listen to us!

Our program today was produced by Heaven Muñoz, Anahi Rios, Yrah Rayos Del Sol, and Tanya Mendoza. Our creative directors for this episode are Bryant Hernandez, Reyna Morales, Jezryl De Roxas, and Jose Olvera. Our production managers for this episode are Selma Ramos, Vanessa Reyes, and Louie Uy. Our marketing team is rocking our school with all kinds of cool posters and flyers and its members are Sally Melchor, Jesse Luna, Carlos Garcia and Allison Ambrosio. I’m executive producer, Andres Reconco. Please follow us on  Instagram @The Four–O-Eight and subscribe to our podcast on iTunes. Thank you for listening. Tune in next month for another episode of “The Four-O-Eight”.

Episode 12: We Are The Four-O-Eight Season 2

Dear Listener:

Today, June 9, 2017, is the end of the 2016-2017 school year. In a couple of hours the space in front of The Cocoanut Grove will be full of excited families carrying balloons, flowers, cameras and, sometimes, celebratory signs that they plan to display during the ceremony. They’ll of course be disappointed because they can’t carry the balloons or signs into the theater. The students, those wearing their cap and gowns, will all be assembled inside the dance room. That’s where they line up; that’s where they say their first goodbyes. That’s where some of the first tears erupt, sometimes that’s even where old broken relationships get mended. After that they’ll march into The Cocoanut Grove theater where friends and families await them with smiles and tears and flowers. It’s all over so quickly, too.

This episode of the Four-O-Eight marks the end as well. It marks the end of season 2. Clap a little for us. It’s a big deal. We have a couple of serious followers, students who stop me on a regular basis to ask when the new episode will air. It’s exciting when that happens. I hope this last episode stays in your consciousness for a long time, just like the graduating class of 2017 will stay in mine.

In today’s episode you will hear six stories. Each one is individually produced, recorded, and edited by the individual telling the story. This episode was not a group project.

The first story you will hear comes from Anabell Cho. In it she explores the power of social media and the impact it’s had on her life.

Our next story comes from Annicka Tiu. Annicka explores what it means to be family, what it means to be affectionate and what it means to understand.

As our seniors graduate and some find themselves moving to other states to continue their education they find themselves saying goodbye to old friends and to boyfriends and girlfriends. In our third story, Franky Morales explores what his move to Oregon will mean for his relationship with his girlfriend.

I’ve heard people say that High School isn’t high school if there’s no drama. When some adults say this we say it laughing because in retrospect the drama that happens in high school looks very small from a distance. Some of us have forgotten the trauma of those dramas. Keiry Molina is no alien to drama and in our fourth story she explores the damage it caused and the lessons she learned.

Our fifth story comes from Elizabeth Rosa and, in it, she talks about her relationship with her brother and the way in which he indirectly carved a path she would be asked to follow, a path she didn’t necessarily see as hers.

Our final story comes from Jason Sims. In it, he discusses what it’s like to have a dream be deferred by a physical injury.

That’s it for us this season. We’ll be taking a break until September when the new staff of The Four-O-Eight begins their school year. Thank you for staying with us, for listening, for giving us your attention and your patience. We would be purposeless without you.

My name is Andres Reconco and I am the executive producer of The Four O Eight. Until next time.

Check out our promotional video:

Episode 11: The Way Out: Stories of Survival

Dear Listener,

I think it’s pretty common knowledge that some of the most important lessons we learn are lessons that difficult experiences teach us. Some of those experiences could be avoided, I guess, if we listened to our parents or to our friends or to the experiences of strangers. Others, however, just can’t be avoided and we’re forced into that turbulence and we either emerge from it wiser and stronger or we get stuck inside that chaos. That’s what today’s episode is about. Today we look back at that turbulence and we explore how some people got out and what they learned and how they’ve grown.

In our first story, producer Lupe Espinoza talks to Joey, a senior at our school, about the death of his uncle and about the power of music.

Our second story comes from producer Elizabeth Rosa. She interviews Angelica and together they explore what it takes to find courage and conviction.

Our third story is about Yami, a senior at our school, and about the lessons she learned after her first encounter with death.

Our final story by our producer Tabina Mahtab is one of redemption, it’s about finding a new purpose, a new role in life after being in the grips of gang life.

Thanks for listening. Our program today was produced by Lupe Espinoza, Elizabeth Rosa, Franky Morales, and Tabina Mahtab. Our creative directors for this episode are Anabell Cho, Ha Bin Lee, Karla Baires, and Brec Hipolito. Our production managers and marketing directors are Luz Cruz, Jonathan Sims, Jason Sims, and Se Mi Han. I’m executive producer, Andres Reconco. Please follow us on Twitter and Instagram @The Four–O-Eight and subscribe to our podcast on iTunes. Thank you for listening. Tune in next month for our final episode of this 2nd season of “The Four-O-Eight”.

Thanks also to for allowing us access to their sound files.

Episode 7: We are The Four-O-Eight

This months' episode is a bit different. Here at The Four-O-Eight we've told the stories of our classmates, our teachers, our parents and our community. In every one of those episodes we've narrated bits about ourselves as well, bits that are woven into the fabric of the segment. This month, however, the focus is solely on us, on our spirits, on our stories, on what makes us the human beings we've become. It's our turn to look inward, to face our demons, to face our angels.

The iTunes Podcast contains 9 of the 19 stories told by us.

You can listen to it here:


Below you will find ALL the stories. They are honest, true and required courage and rigor to put together.

This is who we are in our rawest forms.



Franky Morales

Franky Morales

Franky and his father have, to put it mildly, a troublesome relationship, one full of resentment and anger. In this segment, Franky confronts his father and explores the reasons for the chasm that has grown between them.

Brec Hipolito

Brec Hipolito

In the year 2012 Brec made his journey from The Philippines to The United States. This is the story of that journey and of the difficulty of that transition.

Elizabeth Rosa

Elizabeth Rosa

Elizabeth's mother had to make a choice. That choice would cause waves throughout Elizabeth's family. This is the story of that choice and how it impacted and continues to impact Elizabeth's life.

Alex Fuentes

Alex Fuentes

Alex is a talented student and a talented member of The Four-O-Eight. But, last year, Alex learned a lesson about team work, about stress and cooperation. This is the story of that lesson.

Marianna Morales

Marianna Morales

Marianna and her brother Juan suffered under the hands of their father. He was physically and mentally abusive. This is Marianna's story and of how she has tried to make sense of it all.

Jenny Hyung

Jenny Hyung

Jenny has always had questions about why she and her brother weren't close when they were growing up. In this segment Jenny talks with her brother and they try to hash out the reasons for their apparent disconnect.

Christopher Castro

Christopher Castro

Chris Castro was a trouble maker when he was in middle school. He never thought his actions would put him in danger of being labeled a "criminal". In this segment, Chris and his mother explore the event that pushed Chris away from "childishness" and into the more serious world of criminal behavior.

Consuelo Hernandez

Consuelo Hernandez

Two years ago, Consuelo knew she was destined to marry the guy she was dating. She knew their wedding was going to be big and she knew they would live happily ever after. What she didn't know was that she was stuck in a relationship that was unhealthy. In this segment, Consuelo looks back at her time in this relationship and, with the help of her mother, tries to figure out what happened.

Guadalupe Espinoza

Guadalupe Espinoza

Guadalupe is a shy person. She's quiet and introspective. In this story she reflects on how her shyness has been an obstacle for her and how one decision she made helped her overcome this very difficult challenge.

Annicka Tiu

Annicka Tiu

Annicka lives surrounded by choices that carry with them some very serious repercussions. In this segment she explores how so many of the choices that exist in front of her seem to carry serious consequences and what this constant stress has done to her psyche and her spirit.

David Calvo

David Calvo

David Calvo has a little sister, someone who looks up to him and admires his skills and his passion. David understands the power of this responsibility but also the challenges that come with it. In this segment he explores what it means to be an older sibling and how some of his choices have created unnecessary stress for his little sister.

Keiry Molina

Keiry Molina

In this segment Keiry Molina discusses how one teacher taught her much more than academics and how these lessons have shaped the young person she is today.

Anabell Cho

Anabell Cho

Anabell feels disconnected from her mother, a situation that has left her wondering where in her family she can find support and comprehension. In this segment, Anabell talks to her sister about what they can be for each other in the absence of a guiding parent.

Esther Yang

Esther Yang

Music has the power to shape our perceptions of the world and of ourselves. In this segment, Esther examines how music has shaped her perception of love, peace and politics.

Kimberly Romero

Kimberly Romero

Drugs have the potential to destroy lives. Kimberly understands this really well. In this segment she shares the story of how drugs changed her family's life.

Jackie Flores

Jackie Flores

Everyone enjoys traveling. It's fun and you get to learn about other cultures and other people's way of life. But, it's different when you have to move to another country to live there, to continue your life there. In this segment, Jackie and her two younger sisters share their experience of what it was like to move to Mexico and try to make a life there.

Jocelyn Martinez

Jocelyn Martinez

Eating disorders are not uncommon. Advertisements and movies tell us how we're supposed to look, tell us what is considered beautiful. Jocelyn Martinez examines her own journey through living with an eating disorder.

Tabina Mahtab

Tabina Mahtab

We carry our bodies with us everywhere we go. We learn to love and hate those pieces of us that we feel don't meet our expectations of what is normal or beautiful. Tabina talks about a part of her she sees as flawed and what it has taken for her to finally be comfortable with every piece of her.

Yorgelys Flores

Yorgelys Flores

Yorgy is a dancer. Everyone at our school knows it. She's talented and passionate. In this segment, she explores how dancing has become a powerful force in her life and why it's shaped her to be the person she is today.

Music for all episodes comes from:

Episode 6: The Power of Perceptions

Dear Listener,

This month's episode is about the forces that shape our perceptions of everything around us and, often, our perceptions of ourselves. You’ll hear from a professional actor who discusses the role Hollywood has on shaping our perception of talent. You’ll also hear a story about a young man whose been influenced by his appreciation for Kanye West’s talent and a story about how a young woman’s search for love taught her the extent to which our perceptions of ourselves shape the way we interact with people.


Is it strange to run into teachers outside of school? The answers are surprising.

Story 1

Diversity in the film industry is important. We watch a lot of television, a lot of movies, and the power of this medium to shape the way we see ourselves and the world around us is palpable. Team Mosaic explores the power of the film industry and what we can do to help improve its diversity.

Story 2

The 24 hour news cycle is saturated by celebrity news. Sometimes we know information about a particular celebrity not because we go out in search for the information but because at some point in our daily browsing of the internet some bit of celebrity information will just appear randomly. Team Raconteur explores the impact the lives of celebrities have on our own lives.

Story 3

Dating is intimidating. Part of the difficulty might be that sometimes the whole act of dating calls for a shift in behavior, a shift in persona. Team Legacy explores the consequences of wanting someone to like us for who we are while actively choosing what we reveal about ourselves and what we don’t.


Our program today was produced by Tabina Mahtab, Keiry Molina and Anabell Cho. Our creative directors for this episode are David Calvo, Annicka Tiu, Guadalupe Espinoza and Whitney Gonzalez. Our production managers and marketing directors are Franky Morales, Brec Hipolito, Jaqueline Flores, Kimberly Romero, Harry Ahn and Yorgy Flores. All the research was carefully put together by Kiyomi Magee, Esther Yang, Alex Fuentes and Christopher Castro. I’m executive producer, Andres Reconco. Please follow us on Twitter and Instagram @The Four–O-Eight.


Please remember to visit the iTunes store to rate our podcast and to leave us a comment.

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Episode 4: Valentine's Day

Dearest listener,

In this episode we explore Valentine's Day. We look at how Valentines day is sometimes more than just about romantic love and materialistic devotion. You’ll hear a story about high school sweethearts, another one about the crazy things love makes us do and then one final one about a special kind of love, one you don’t necessarily think of when you think of Valentine’s day.


Executive producer Andrés Reconco interviews different students about what Valentine's day means to them. The responses range from funny to romantic.

Story 1:

Team Legacy explores the relationship of two LAHSA students: Blanca and Christopher. They discuss how they met and what keeps them together.

Story 2:

Team Raconteurs interviews Giselle, a girl who, because of love, decides to break rules she'd never considered breaking before. In the process she learned a lesson about love and companionship.

Story 3:

In our final story, team Phoenix explores Cecilia's love for someone very dear to her heart. She teaches us a lesson on the power of appreciation.

Please remember to visit the iTunes store to rate our podcast and to leave us a comment.

Click here to subscribe: